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ELEVATE
YOUR DAY, EVERY DAY

Thrive Botanicals offers a new standard of biohacking. Informed by science-backed research, our approach alchemises the latest studies with modern clinical nutrition, herbal medicine and health coaching to help you Thrive - naturally. 

Weightlifter

HE THRIVES

The ultimate biohacking
for men who want to target health & fitness

Running Outdoor

SHE THRIVES

The health and wellbeing plan 
for women who want to target health & fitness

FUNCTIONAL TESTING

A biohacking-formula for ultimate efficacy 

 

Our packages are created to support your unique biological and hormonal profiles. For those who want to reach high performance, with ease.

Boxing Training

 OPTIMISE ALL PILLARS
of mind, body & performance

Support happier hormones

Utilising the latest research in nutrition, lifestyle, herbal medicine and adaptogens to support metabolism and hormonal regulation including estrogen, testosterone, and progesterone.

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Better performance, faster recovery

We've participated in the competitive sporting arena and understand your unique needs. With careful nutrition, lifestyle and supplementation support, we will support ultimate performance alongside muscle recovery.

Fuel gut health & detoxification

Nourish your gut health with a curated program. Alongside nutrition, we'll look at probiotics, prebiotics and digestive enzymes that work together holistically. For foundational health and wellbeing, that starts in the stomach.

 

One single regime

We're trained across the spectrum, from Clinical Nutrition and Sports Performance to the latest in Nutritional Neuroscience and Mental Health.  Replacing the need for multiple experts in one, holistic package.  

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Your local business - for online and in-person consultations

Meet Your Clinical Nutritionist and Naturopathic Practitioner

“Your body and mind is highly complex and unique,  yet most healthcare advice is conflicting and based on a “one size fits all” approach. Thrive Botanicals was made to offer a new standard in quality, curated health optimisation."

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Our clients come to us, not knowing where to turn, desperate to regain vitality, after having:

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  • Countless medical consultations only to be told they're "fine"

  • Spent nights trawling through the internet only to be confronted with conflicting advice

  • Spent far too much money on dozens of (un-used) supplements, with no results

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"We take a 360-degree view to health, wellbeing and performance, harnessing functional testing, deep-dive consultations, and weekly 1:1 check-ins to offer you only the most extensive health packages.” 

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Lara Hughes, Neuroscience BSc. (Hons.), MSc.,

Clinical Nutritionist (PGDip) and Naturopath (PGDip)

lara hughes

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