PERSONALISED NUTRITION CONSULTATIONS
Thrive Biohacking embraces a tailored approach to personalised wellbeing.
We take a 360-degree view to health, wellbeing and lifestyle, alchemising science-backed research with modern, holistic and bio-unique profiling.
To help you thrive, naturally.
Nutrition
Many of us have a poor relationship with food, or struggle to understand the importance of good nutrition and how to implement this for optimal physical and mental health.
​
​From low energy, anxiety, stress, low mood and burnout to food reactivity, gut issues and simply wanting to get into better shape (mentally and physically), Thrive Biohacking's nutritional analysis and guidance can help you get back on track.​
​
Whether you are interested in preventative medicine and nourishing your future health and longevity, looking to get to the bottom of a current condition, or simply wanting to optimise your mental and physical performance, Thrive Biohacking offers on-going support during your unique journey to better mind-body wellness .
​
​
​
Bio-Unique Approach
​
& Functional Testing
Your body and mind is highly complex and unique, yet most healthcare advice is conflicting and based on a “one size fits all” approach.
Our Clinical Nutritionist and Nutritional Neuroscientist, Lara, ​will look for the root cause of your issue, which may span back through childhood or may be hiding under a complex array of symptoms.
​
All packages begin with a 2+ hour deep-dive into your health, nutrition and lifestyle, paired with the latest functional testing to uncover any imbalances and deficiencies. This allows us to gain a deeper understanding of your family history, genetics, potential predispositions and your bio-unique story. We will then create your completely bespoke nutritional, supplementation and lifestyle plan.
​
But it doesn't end there. We know how hard it can be to implement changes by yourself; our support is on-going, with weekly check-ins, community access and live sessions. To help turn practice into habit, and habit into long-lasting lifestyle changes.
​
To help you thrive
Corporate Events,
Workshops and PR​
In addition to personalised and clinical nutrition, we also provide wider mentoring, workshops and events.
​
Today’s world can be really challenging for employees, and the companies trying to retain and support them. Maybe you want to help support employee wellbeing, help prevent burnout and other stress-related conditions, or simply optimise performance? Providing employees with the tools to take control of mind-body wellbeing - at home and in the workplace - can lead to higher organisational success.
​
Forget traditional corporate “perks”. With experience across a range of businesses and sectors, including psychology, neuroscience, clinical nutrition, law, engineering, logistics, investment and financial services, and across multiple divisions - we speak your language and offer a meaningful approach to employee wellbeing
​
​
PACKAGES
Thrive Biohacking believes precision healthcare should be accessible to all, and so we've curated three different packages to support your journey to optimisation.
Whether you're simply looking for an expertly-designed bespoke plan, or for more intensive and on-going support with a collaborative community - we've got you covered.
THRIVE LITE WELLNESS
£497
​
-
Pre-Qualification Call: 15-min call to discuss your goals and our process
-
In-Depth Onboarding Questionnaire: to assess potential contributing genetic, medical, health, nutrition and lifestyle factors
-
Deep-Dive Consultation: 120-minute extensive 1:1 consultation
-
Bespoke Thrive Action Plan: Including a 15-min program explanation call to answer your queries
-
Follow-Up Consultation: 60-min 1:1 follow-up after 1-month
.
​
​
​
THRIVE PLUS​
OPTIMISATION
£1,997
​
​
-
Pre-Qualification Call: 15-min call to discuss your goals and our process
-
In-Depth Onboarding Questionnaire: to assess potential contributing genetic, medical, health, nutrition and lifestyle factors
-
Deep-Dive Consultation: 120-minute extensive 1:1 consultation
-
Bespoke Thrive Action Plan: Including a 30-min program explanation call to answer your queries
​
PLUS
​​
-
3-month Support: Consistent accountability with weekly 1:1 30-min catch-ups across 3-months - to tailor the program to your progress
-
Dynamic Community: Access to private Facebook community group, workshops and talks
-
Functional Testing: As Appropriate*
-
Results Analysis: Relevant functional testing feeds into your Thrive Action Plan
*Includes basic diagnostics where required. Additional costs may be incurred if further testing is needed and upon agreement.
​
. ​ To help you thrive
THRIVE ELITE​
ULTIMATE VITALITY
£3,497
​
​
​
-
Pre-Qualification Call: 15-min call to discuss your goals and our process
-
In-Depth Onboarding Questionnaire: to assess potential contributing genetic, medical, health, nutrition and lifestyle factors
-
Deep-Dive Consultation: 120-minute extensive 1:1 consultation
-
Bespoke Thrive Action Plan: Including a 60-min program explanation call to answer your queries
​
PLUS
​​
-
6-month Support: Consistent accountability with weekly 1:1 30-min catch-ups across 6-months - to tailor the program to your progress
-
Dynamic Community: Access to private Facebook community group, workshops and talks
-
Events: Access to member-only events
-
Education: Access to member-only materials
-
Functional Testing: As Appropriate*
-
Results Analysis: Relevant functional testing feeds into your Thrive Action Plan
​​*Includes standard diagnostics where required. Additional costs may be incurred if further testing is needed and upon agreement.
​
