20g of the finest vegan protein, with full amino acid profile, per serving, to help muscle growth and repair, immune function, bone health, mood and cognition and optimal body-wide function.

Testofen® is one of the most heavily studied and clinically researched forms of Fenugreek seed extract on the market. Containing a unique matrix of saponin glycosides, these bioactive constituents have been clinically-tested and found to boost free testosterone levels; support healthy sexual desire and vitality; aid muscle mass and power; help increase sports performance; and reduce symptoms of age-induced hormonal changes (andropause) in men.

Ashwagandha is a herb which, research suggests, may increase testosterone levels, which can help to improve muscle mass, strength, and athletic performance, alongside mental wellbeing benefits.

A multi-complex, broad-acting enzyme specially formulated to aid digestion, even in those who are food reactive or struggle with digestive issues. Containing a full blend of enzymes to aid digestion of lactose, protein, fat, starch and cellulose (plant fibre) including α-Amylase, Protease, Lipase, Cellulase and Lactase. By including a daily digestive enzyme this may better help the absorption of nutrients and reduce the occurrence of digestive discomfort. Studies have suggested that DigeZyme® may help enhance absorption of minerals and vitamins.

A combination of two premium probiotics, Bacillus subtilis and Bacillus coagulans not only encourage the growth of beneficial bacteria and overall gut health, but also encourage the production of digestive enzymes to help support healthier digestion (amylase and protease, which help to breakdown food and support absorption of nutrients). They have also been associated wider health-promoting processes, such as contributing to the normal function of the immune system. Unlike other “dead” probiotics on the market which do not survive storage - let alone the acidic stomach environment - these two strains are also uniquely stable in harsh environments, with extended shelf-life, even in high temperatures, and can survive the stomach - to confer real health benefit. Together, these “psychobiotics” work with the gut-brain-axis to support optimal psychological and nervous function, cognition and enhance overall health and wellbeing.

Inulin acts as a prebiotic fiber, which means it serves as a food source for beneficial bacteria in the gut. It can help stimulate the growth and activity of these beneficial bacteria, such as bifidobacteria and lactobacilli, which contribute to a healthy gut microbiome.

Livaux® is an innovative and natural functional prebiotic food supplement made from New Zealand gold kiwifruit. A dietary fibre, it is beneficial for overall digestive and bowel health, such as reducing bloating and gas. Clinically studied for its benefits, the research shows it to support a healthy gut microbiome by helping beneficial bacteria Faecalibacterium prausnitzii (F. prau) to flourish. F. prau has many benefits, including being a major producer of butyrate, an important short-chain fatty acid. Butyrate has numerous health-enhancing benefits: it is primarily used as an energy source for cells lining the large intestine (so supports intestinal and overall gut health), but also supports the immune system; helps to regulate various metabolic functions; and has even been found in high amounts in top performing athletes, such as triathletes! Golden kiwifruit also contains various antioxidants, such as polyphenols alongside vitamins, which work alongside F. prau and its byproducts to support a healthy immune system. Low levels of F. prau are also associated with various health conditions including IBS, IBD, asthma, obesity, depression and respiratory tract infections.

Glutamine, an amino acid, is shown to support digestive health, aid in membrane healing, reduce inflammation and promote beneficial gut bacteria growth. Supplementing with Glutamine offers several benefits to athletes and those committed to exercise as it can contribute to muscle recovery and protein synthesis, potentially creating a faster post-workout recovery, and less muscle soreness. It is also shown to help maintain a healthy immune system (essential for those who train intensely where the immune system can be temporarily suppressed), as well as to replenish muscle glycogen stores for energy during workouts, and supports gut health and nutrient absorption.

Zinc is shown to support immune function, food digestion (inc. breakdown of protein), and appetite, with antioxidant properties. Zinc also contributes to the maintenance of normal testosterone levels in the blood, which could aid fertility and reproduction.

L-Theanine is used as an alternative to caffeine; increasing nervous-system promoting neurotransmitter GABA, it both promotes calmness and focus without the associated jitters and anxiety. It has been used for centuries throughout the Eastern world to help improve age-related cognitive and memory decline. In addition, L-Theanine assists in the maintenance of healthy blood vessels and blood flow to the brain, which is what helps to improve mental wellbeing and cognition.

B1 is an essential vitamin involved in production of energy from food, and plays a role in the production of key neurotransmitters involved in learning, memory and cognition, focus, attention, and motivation.

B2 is important for energy metabolism, brain function, and reducing oxidative stress and inflammation. It supports the synthesis of other B-vitamins and helps with oxygen transportation to the brain.

B3 is essential for enzyme function in the body and brain. It plays a role in energy production, cellular regulation, and cell protection and is linked to improved cognition and longevity.

B5 is essential for metabolism and the production of important compounds in brain cells. It supports the synthesis of neurotransmitters like acetylcholine, serotonin, and epinephrine, which are important for cognition, mental wellbeing, and alertness. It is also associated with reducing stress, anxiety, and depression, making it known as the "anti-stress" nutrient for its beneficial effects on brain function.

B6 plays a crucial role in cognitive function by activating Folate and supporting amino acid metabolism. It is involved in the synthesis of important neurotransmitters like dopamine, serotonin, GABA, noradrenaline, and melatonin, influencing motivation, mental wellbeing, sleep, and attention.

B9 and B12 work together due to their complementary roles, with adequate B12 helping to activate B9. Active B9 supports key hormones such as serotonin, melatonin, dopamine and adrenaline, helping to regulate mental wellbeing, sleep, attention and focus.

Vitamin B12 plays a crucial role in energy production and red blood cell formation (necessary for delivering oxygen to blood tissues). Vitamin B12 has an important role in the synthesis and regulation of neurotransmitters such as serotonin and dopamine. Therefore B12 deficiency can impact mental wellbeing, emotions and sleeping and good levels of B12 are shown to help with cognition, and overall mental wellness. For individuals following a plant-based or vegetarian diet, B12 supplementation is especially important, as it is primarily found in animal-based foods.

Vitamin C is widely known for its antioxidant properties, protecting the brain and body from free radicals, and playing a key role in optimal immunity. However, it actually has much wider-ranging benefits, being key in various bodily processes, including sleep, resilience to stress and inflammation.

Vitamin D (Vita-algae D™) is one of the twenty-four nutrients that are critical for survival. Alongside playing a role in cell division, muscle function, bone and skin health, mental wellness and immunity, Vitamin D plays a key role in brain physiology, namely in regulating synaptic plasticity - the brain’s ability to learn throughout life, as well as form and consolidate new memories. It is also key for overall wellbeing and function, with deficiencies being associated with disorders of mood and cognition.

Vitamin K2 is a type of vitamin K that is important for bone and heart health. It supports proper absorption of Calcium (for bone health and muscle function) and to prevent calcification in arteries.

Alongside having a commonly known role in strengthening hair, skin and nails, biotin is involved in glucose metabolism - from initial uptake to conversion into a usable form of energy to ATP, the brain’s main energy source.

Boron is a mineral with numerous benefits that helps to support bone health and muscle growth and repair. It is shown to lower inflammation and increase levels of testosterone. Boron has also been found to have benefits for cognitive function such as improving short-term memory and cognitive processing speed, as well as attention and focus.

Lycopene is a natural compound found in certain fruits and vegetables. When taken as a daily supplement, lycopene has been found to have numerous benefits for men's health with antioxidant and anti-inflammatory properties that may help to prevent the development of prostate cancer, reduce the risk of heart disease and improve sperm quality and motility,

Manganese is a trace mineral which supports hormonal balance, including LH, estrogen, and testosterone. It also has been shown to regulate blood glucose levels, metabolism and may aid in wound healing.

Magnesium bisglycinate is a highly absorbable form of magnesium that has numerous health benefits when taken as a daily supplement including supporting the nervous system and sleep, improving relaxation and increasing energy production.

Selenium is a trace mineral that supports hormonal balance. It also supports immune function and possesses antioxidant properties, protecting the body against damage from free radicals, which is important when working on fitness.

Chromium picolinate helps maintain healthy blood sugar levels and can help to regulate appetite and reduce cravings for sugar and carbohydrates.

Curcumin is an extract from the spice turmeric which possesses wide-ranging, health-promoting and longevity-enhancing benefits. Due to its potent antioxidant ability, curcumin is known to confer protective benefit against many conditions associated with high levels of inflammation and oxidative stress, such as various chronic conditions. Curcumin is also capable of neutralising free radicals in the body, which is known to support cognitive, muscle, heart, joint and overall health, and support healthy aging. Antioxidants such as curcumin are also known to support exercise-induced inflammation and muscle soreness, potentially promoting better recovery and performance. Harnessing the benefits of LipiSperse® dispersion technology, HydroCurc® is a premium quality form of curcumin, which has been clinically proven and scientifically validated as one of the most bioavailable, absorbable forms of curcumin on the market today. Unlike most forms of turmeric / curcumin which only contain 20% bioactive curcuminoids, HydroCurc® contains over 90% health-promoting curcuminoids, which are known to support cognitive, heart and joint health.

The perfect partner to curcumin, Piperine is a natural compound found in black pepper that enhances the absorption of other nutrients and supplements.

Panax Ginseng is a herb shown to help energy and improve cognitive function. It may improve fertility in men, promote cardiovascular health, and have potential benefits for immune function and reduction of inflammation.

Touted as the “elixir of life”, Haskap Berry, despite being around for over a millenia, is a new botanical that brands are just beginning to make use of. There’s a lot of buzz around this new extract as Haskap berries are shown to contain one of the highest levels of anthocyanins (a type of antioxidant which gives berries their colour), higher even than blueberries! Their antioxidant profile is also very unique, containing up to 92% of the potent antioxidant cyanidin-3-glucoside (C3G), alongside other phytochemicals. Haskap anthocyanins in general, and C3G in particular, are associated with antioxidant, anti-inflammatory, neuroprotective, cardioprotective and antidiabetic properties.

Gotu kola is a herb with antioxidant and anti-inflammatory benefits. It has also been found to promote cognition and support cardiovascular health.

Sulforaphane, a compound found in cruciferous vegetables like broccoli and kale, offers a range of potential benefits. It is a powerful antioxidant with studies suggesting it can help combat oxidative stress and reduce inflammation in the body. However, its prime benefits are in support of the body’s detoxification process. Sulforaphane activates enzymes that aid in the elimination of harmful substances, including toxins and various bodily metabolites, which may help in the regulation of sex hormones. It has been linked to more optimised hormonal profiles, cell growth, improved cardiovascular performance and may enhance brain health and cognitive function by protecting against oxidative damage and inflammation in the brain.

Saw palmetto is an herbal supplement that is commonly linked to improved prostate health in men. It is extracted from the fruit of the saw palmetto tree and has been used in traditional medicine for centuries. Studies show it may help reduce conversion of testosterone to maladaptive DHT which can cause male pattern hair loss and BPH.

N-Acetyl L-Carnitine is a natural compound derived from the amino acid L-carnitine. Carnitine is an essential nutrient believed to play a vital role in energy metabolism by transporting fatty acids into the mitochondria, the powerhouses of cells. It has been studied for its ability to enhance memory and improve focus and concentration, and has been investigated for its potential benefits in reducing symptoms of depression and anxiety. It has also been linked to improved body composition and aid in fat loss.

Phosphatidylserine is a naturally occurring phospholipid that is found in high concentrations in the brain. It has been shown to promote cognition, including memory, attention, focus and may help to lower cortisol levels. Alongside keeping cell membranes healthy!

Calcium citrate is a form of calcium, an essential mineral that supports bone health and muscle function.

Lepidium peruvianum, commonly known as Maca, is a root vegetable native to the high Andes mountains of Peru. Considered an adaptogen, it may help the body adapt to, and resist, the effects of stress. Studies suggest it supports hormonal regulation, aids in supporting the body’s detoxification pathways, promotes fertility and libido and helps with energy and adrenal health.

L-Arginine HCl is an amino acid that is naturally produced in the body and is also found in certain foods. It contributes to the release of the vaso-dialator Nitric Oxide (NO) in the body, which widens blood vessels and can help the body transport oxygen for key performance benefits. It may help to support erectile dysfunction in men, improve sperm quality and have blood pressure lowering effects.

Hydroxymethylbutyrate is from the amino acid leucine. Studies suggest it can help to reduce muscle breakdown and promotes muscle protein synthesis, leading to increased muscle mass and improved athletic performance.

The combination of potassium, chloride, and sodium as electrolytes plays a crucial role in maintaining proper fluid balance and hydration levels within the body. Electrolytes are associated with optimal nerve and muscle function and the promotion of muscle contractions, which are vital for physical performance and exercise. Additionally, electrolytes may contribute to maintaining healthy blood pressure levels and aid proper nutrient absorption and waste elimination, facilitating efficient digestion and excretion processes. Therefore, electrolytes are seen as vital minerals to support hydration, muscle function, cardiovascular health, and overall well-being.

Co Enzyme Q10 plays a major role in metabolism, and is understood to support the conversion of nutrients into energy, helping us to feel more energetic and alert. In addition it may also promote fat loss and endurance and performance in athletes, as well as reducing inflammation.

Nettle root is a plant that has been used for centuries for various health benefits. It is believed to help support detoxification, urinary tract health, and prostate health. As well as reducing histamine levels, alleviating allergies, and it can possess anti-inflammatory properties, promoting better joint health.

Alpha-Lipoic Acid (ALA) is a potent antioxidant compound that is extensively used by mitochondria - the body’s cellular powerhouses that are responsible for turning foods into a usable form of energy (ATP).

Containing around 70% silica, Bamboo extract offers various potential health benefits. Known to promote Calcium and Vitamin D absorption, Silica can support healthy skin, hair, and nails, as well as overall bone and joint health. Silica's role in collagen production also contributes to maintaining skin elasticity and joint flexibility. High in antioxidants such as phenolic acids and flavonoids, bamboo extract also boasts antioxidant properties, which have free-radical neutralising and longevity-promoting properties.